Once mental health became a focus, anxiety grew popular. It is an excessive, persistent concern and dread over daily events. Nigeria is self-explanatory. These two words create a new English term. Even the…
Once mental health became a focus, anxiety grew popular. It is an excessive, persistent concern and dread over daily events.
Nigeria is self-explanatory. These two words create a new English term. Living in Nigeria makes everyone eligible, so imagine what a naturally worried person goes through.
Every problem has a solution. The elected government can solve many of Nigeria’s problems, but residents must cope. Everyone has a coping strategy for the everyday rigours of rural life, whether they realise it or not. The human body is a mechanism that adapts to all environments. There are many coping techniques, but most people have a default.
Abusing drugs
Some people take drugs to escape the complex realities of a life that may never realise its potential in this corner of the globe. They are addicted to finding new drugs that will take them to Cloud 9, where there are no disappointments or debts. This temporary escape leads to addiction and illness.
Fanaticism
Fanaticism is intense and unwavering passion, dedication, or fervour, according to the definition. This coping method involves focusing on what one likes and admires. Celebrity fanatics battle rivals and inherit foes like their lives rely on them. Their idols inspire them. Religious zealots depend completely on their faith for hope. Football fans will only survive the economy if Man U beats Chelsea. Football fans will wager their last kobo on their team.
These optimists want to keep hope alive. Con artists may take advantage of their passion.
Trolling
Online trolls intentionally disturb others. Social media popularised “troll”. Trolls, known as gossip, have long existed in salons and beer halls. The only difference is that gossips act physically but within themselves since they seldom have the courage to say hurtful things to their victims. Trolls can only remark online. One can be both.
Trolls/gossips seek to delight, the opposite of fanatics. They want everyone, particularly those enjoying fun, to experience their dismal reality. Celebrities are easy targets. He or she copes by reminding others of the sadness.
Risk aversion
This coping technique involves dread and uncertainty, preventing a person from taking risks. Nigerians settle for less because they have no reason to dream high. It’s okay to be cautious, but don’t let that prevent you from taking risks. It’s unhealthy to cling to less than you deserve. Risks are worthwhile.
Lists continue. So, this essay seeks to highlight coping strategies and inspire self-evaluation to identify your coping mechanism, its benefits and negatives, and make the necessary adjustments to enhance your life.
Guard Life
Jamaican beef stew is flavorful and hearty. This Jamaican classic is packed with flavorful spices and juicy meat pieces. Jamaican food is known for its robust African, European, and indigenous flavours.
Once mental health became a focus, anxiety grew popular. It is an excessive, persistent concern and dread over daily events. Nigeria is self-explanatory. These two words create a new English term. Even the…
Southwest Nigerian “adire” cloth is making a comeback. Fashion designers, home decorators, and art fans worldwide love “Adire” for its complex patterns and brilliant colours. This centuries-old artisan legacy has been revived.
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In a culture that frequently connects success and pleasure with financial prosperity, resisting the idea that money determines life quality is crucial. Financial resources bring comfort and possibilities, but the quality of life includes many more aspects.
Music
Moore DH, the alternative Afrobeats singer, songwriter, and producer, is excited to deliver his highly awaited two-track drop, “La Familia” and “On Me.” This thrilling record shows Moore’s flexibility and unique sound. Moore has dedicated fans from his prior…
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Film
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David Corenswet, who starred in HBO’s “We Own This City” and Netflix’s “The Politician,” will replace Henry Cavill as Superman. The hasty statement followed rumours of an actor’s strike. DC verified Deadline’s casting announcement.
“The Marvelous Mrs Maisel” star Rachel Brosnahan will play Lois Lane in “Superman: Legacy.” Brosnahan joining David Corenswet as Superman is an exciting new chapter in the Superman saga. Brosnahan, 32 years old, was carefully cast.
The Real Housewives of New York City published a new teaser film on Peacock’s Twitter page, revealing the new cast and season. On July 16, 2008, ‘s Bravo series will show its 14th season without the original cast.
Being a legendary film, Titanic has many fascinating behind-the-scenes details. Interesting facts: The film’s production cost rose from $120 million to $200 million.
